Greater Parkersburg

Category: Evening Event, Sporting event

Your Spine, Your Yoga

Next Upcoming Date:

Each week, a combination of Hatha Yoga and Yin Yoga postures and movements will be combined into a low-intensity yoga practice aimed at further developing both the stability and the mobility of the spine.

Location: Full Circle Yoga
Time: 6:00 PM to 7:00 PM
1515 Grand Central Ave, Ste 10
Vienna, West Virginia

We will examine how the scientific principles of movement, the body's functional characteristics, and our shared experiences from the practice of yoga can be synergistically combined The result of this practice may lead to a better understanding of the body's normal range of motion, the restrictions of our movements (tension vs. compression), and how to safely identify variations (or alternative movements) within in a given yoga posture.

No prior yoga experience is required to attend, although further study of the materials is encouraged.

This 4 week series will meet on Monday in January 6th, 13th, 20th & 27th at 6 pm in Studio B.

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Full Circle Yoga

Full Circle Yoga

Full Circle Yoga is open to all ages, abilities and levels of experience. Yoga classes, workshops, yoga teacher training, kids yoga…

Your Spine, Your Yoga